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About
Seek Your Peace - The Road to Success
Sober and Serene represents the culmination of my two decades as an entrepreneur, a journey that began in 2002 during my maternity leave from my social work job. I started by teaching parenting seminars, which eventually expanded to include nutrition classes and private holistic nutrition consultations. This evolution continued as I started assisting nutrition professionals and fellow holistic entrepreneurs in building and expanding their businesses.
However, life took an unexpected turn when I took a break to care for my ailing mother. After her passing in 2019, I embarked on a profound spiritual quest. I initially thought I'd return to my business as usual, but that all changed when I realized I had a serious problem with wine.
Amidst this spiritual awakening, I recognized that it was the perfect moment to break free from the grip of alcohol and embrace a deeper spiritual consciousness through sobriety.
My journey has led me to this point—a place where I merge my knowledge, education, passions, and experiences to specialize in sobriety coaching. I'm here to assist you in leaving behind alcohol (or any other substances you wish to let go of) and the patterns of addiction, so you can live a healthier, happier, and alcohol-free life full of joy.
One Step At A Time
"My mission is to help you stop drinking, get healthier and live joyfully."
I'm here to help you:
- embrace a sober lifestyle.
- grow spiritually
- eat healthier
- move more
- sleep better
- feel empowered
- gain clarity, confidence and courage
- to create your path to success
Service menu
General Inquiry
Spiritual Mind Treatment
Free Discovery Session
If you have a general inquiry or would like to book a virtual coffee chat with Sam.
Free Discovery Session
Spiritual Mind Treatment
Free Discovery Session
| Stop Drinking | Get Healthier |
| Live Joyfully in Recovery |
Take this opportunity to work with me one on one by scheduling your free discovery session.
Spiritual Mind Treatment
Spiritual Mind Treatment
Free Holistic Nutrition Consultation
Spiritual Mind Treatment is a process and method used, for the purpose of eliminating one’s negative thought patterns within the personal subconscious mind, to realign our thought with our Truth
Free Holistic Nutrition Consultation
Free Holistic Nutrition Consultation
Free Holistic Nutrition Consultation
Schedule your free 30 minute consultation to discuss your holistic (body, mind, spirit) health and wellness goals and how I can help you achieve your them.
Nutrigenomix Genetic Testing
Free Holistic Nutrition Consultation
Nutrigenomix Genetic Testing
Learn how your genes can affect weight management, nutrient metabolism, heart health, food intolerances, eating habits and physical activity.
Share Your Sober Story
Free Holistic Nutrition Consultation
Nutrigenomix Genetic Testing
Would you like to be an author in the first Sober and Serene Book?
This opportunity is limited to 22 authors, for release in 2023, who want to join me in sharing their stories and making a difference in people’s lives.
Submit Your Application Today: