Sober and Serene is the evolution of my 20 years as an entrepreneur.
I started out teaching parenting seminars in 2002 while I was on maternity leave from my social work position. Parenting classes led to teaching nutrition classes and private holistic nutrition consulting, which led to helping nutrition professionals and other holistic entrepreneurs build and grow their business.
I took a break to spend time with my mom who was ill and after she passed away in 2019, I began a deeper spiritual quest and thought I'd resume business as usual until the realization of my wine addiction hit.
In the midst of this spiritual awakening, I knew it was the right time for me to give up the wine habit and embrace deeper spiritual consciousness through sobriety.
My path has led me here. Combining my knowledge, education, passions and experience to specialize in sobriety coaching to help you stop drinking, get healthier and live joyfully, without alcohol (or other substances that you want to let go of) and free of addictive behavioural patterns.
"My mission is to help you stop drinking, get healthier and live joyfully."
I'm here to help you:
If you have a general inquiry or would like to book a virtual coffee chat with Sam.
| Stop Drinking | Get Healthier |
| Live Joyfully in Recovery |
Take this opportunity to work with me one on one by scheduling your free discovery session.
Spiritual Mind Treatment is a process and method used, for the purpose of eliminating one’s negative thought patterns within the personal subconscious mind, to realign our thought with our Truth
Schedule your free 30 minute consultation to discuss your holistic (body, mind, spirit) health and wellness goals and how I can help you achieve your them.
Learn how your genes can affect weight management, nutrient metabolism, heart health, food intolerances, eating habits and physical activity.
Would you like to be an author in the first Sober and Serene Book?
This opportunity is limited to 22 authors, for release in 2023, who want to join me in sharing their stories and making a difference in people’s lives.
Submit Your Application Today: